करीना कपूर के पोषण विशेषज्ञ के वजन घटाने के रहस्यों की खोज करें

घी: ग्लाइसेमिक इंडेक्स को कम करता है, गर्भावस्था का समर्थन करता है, और आवश्यक वसा और वसा में घुलनशील विटामिन प्रदान करता है।

[{"selector":"#anim-69cf048a-da5a-49e8-8a72-f6ab9efdbcf0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec2dc489-b9ed-48c9-accf-d3f7d1b4c856","keyframes":{"transform":["translate3d(0px, 142.49802%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Google

कोकम: आंत के स्वास्थ्य, हृदय के स्वास्थ्य में सहायता करता है, सूजन से लड़ता है और वजन घटाने में सहायता करता है।

[{"selector":"#anim-b0d5d7e0-631b-4b57-9490-59582cdcff4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-beef330c-061c-4c0b-a4dc-69c49337edf9","keyframes":{"transform":["translate3d(0px, 159.04143%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Google

केला: पोषक तत्वों से भरपूर, कम ग्लाइसेमिक इंडेक्स, पाचन, हड्डियों और मूड को सपोर्ट करता है।

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अंबाडी: फोलिक एसिड और आयरन से भरपूर, पचाने में आसान, आंत के स्वास्थ्य के लिए बढ़िया।

[{"selector":"#anim-42c14b6e-dac0-47ab-ad21-80184a5854ae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c679327c-64c7-4d72-8290-4d5cdf386a68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a309306b-0614-4b74-b188-2436cd1a5b83","keyframes":{"transform":["translate3d(0px, 159.04143%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Google

नारियल: सहनशक्ति, मस्तिष्क कार्य और समग्र कल्याण को बढ़ाता है; विभिन्न रूपों में बहुमुखी।

[{"selector":"#anim-db9a00e2-8ab4-4be8-9e1d-b342c303a1ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a91aa83-06cd-4f8c-b8a8-947087620666","keyframes":{"transform":["translate3d(0px, 157.08068%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6168818d-57bf-40a2-814b-0ebc525ed664 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

'कांच की त्वचा' का रहस्य खोलें

[{"selector":"#anim-80d0a1b5-dd44-4f37-95c1-a93926fe9f2f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0a81c327-20ab-4266-9957-8c8c8d8417bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92e69602-3354-40fd-a259-405109ff55eb","keyframes":{"transform":["translate3d(0px, 460.06983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Source: Instagram

Swipe UP Next Story

[{"selector":"#anim-670a06fe-608f-4484-94e2-f6f724517045","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f396de35-f241-47f1-89ec-d8ab6ad65554","keyframes":{"transform":["translate3d(0px, 496.61238%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac14897-8f42-443b-a7cb-9db08ba4683d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Instagram Learn more