बालों की मालिश क्‍या है सही तरीका?

सही जानकारी - बालों में तेल लगाना जरूरी है, लेकिन इसका फायदा तभी होता है जब बालों में तेल लगाने का तरीका मालूम हो

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कब लगाएं? - रात में सोने से पहले बालों में तेल लगाना फायदेमंद माना जाता है या शैम्पू से कुछ घंटे पहले हेयर ऑयलिंग करें

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तेल लगाने का तरीका - स्टेप 1: तेल लगाने से पहले हल्का गर्म करें, ठंडा होने के लिए छोड़ दें हाथों से बालों पर हल्की-हल्की मालिश करें

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स्टेप 2 - तेल लगाने के बाद हल्के गर्म तौलिए को सिर में 10 मिनट के लिए लपेटें इससे त्वचा के रोम छिद्र खुल जाते हैं

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स्टेप 3 - तेल लगाने के एक घंटे बाद बालों में शैंपू कर सकते हैं चाहें तो रात भर के लिए भी बालों में तेल लगाकर छोड़ सकते हैं

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गुनगुने पानी से धोएं - बता दें कि तेल लगाने के एक घंटे बाद गुनगुने पानी से बाल धोना अधिक फायदेमंद माना जाता है

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फायदे - बालों की ग्रोथ बढ़ाने, डैड्रफ हटाने, चमकदार बनाने, हेयर डैमेज और हेयर फॉल को कम करने में मददगार

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नोट यह लेख केवल सामान्य जानकारी के लिए है. ज्यादा जानकारी के लिए एक्सपर्ट से सलाह लें. और जानकारी के लिए क्ल‍िक करें

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