लेमन पील फायदे और उपयोग

लेमन पील नींबू के रस के कई स्वास्थ्य लाभ हैं, लेकिन क्या आप इसके छिलके के फायदों के बारे में जानते हैं? आगे की स्लाइड में पढ़ें.

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फायदे नींबू के छिलके में पॉलीफेनोल्स पाए जाते हैं. मोटापे की समस्या को कम करने में नींबू के छिलके मदद कर सकते हैं.

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ओरल हेल्थ नींबू के छिलके में पाए जाने वाले जरूरी कंपाउंड मुंह के बैक्टीरिया को मारने में मदद कर सकते हैं.

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मजबूत हड्डियां नींबू के छिलके में कैल्शियम पाई जाता है और कैल्शियम हड्डियों को मजबूती प्रदान करता है.

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रोग प्रतिरोधक क्षमता दरअसल, नींबू के छिलके में विटामिन-सी पाया जाता है. जो इम्यून फंक्शन में सुधार कर सकता है.

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उपयोग छिलके, चीनी और जैतून के तेल का बॉडी स्क्रब, छिलके का पाउडर, चावल का आटा और दूध का फेस मास्क.

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नोट यह लेख केवल सामान्य जानकारी के लिए है. ज्यादा जानकारी के लिए एक्सपर्ट से सलाह लें. और जानकारी के लिए क्ल‍िक करें

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