बॉलीवुड दिवा हैं, शिल्पा शेट्टी

शिल्पा अपनी फिटनेस का काफी ध्यान रखती हैं.

[{"selector":"#anim-4ed74c7f-3a15-49a3-9d43-7128a624c0e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b11d8da7-a7d7-49c3-bb26-9654531bd439","keyframes":{"transform":["translate3d(0px, 189.73071%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd3792f0-5879-408e-a7d6-4bf4c5b9511c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

एक्सरसाइज की शुरुआत शिल्पा साइकिलिंग और वॉकिंग से करती हैं.

[{"selector":"#anim-10a9145d-d461-43c7-8359-88cf450c6c7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80893b10-3b2e-4471-8c89-b178257ae5f9","keyframes":{"transform":["translate3d(0px, 188.21549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dafb3b7-c113-4f9a-bfc1-53b44e4e8646 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

शिल्पा के रूटीन में हर तरह का वर्कआउट शामिल हैं.

[{"selector":"#anim-835bb61b-156a-47d8-aaa7-122e602bc3c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ad780db-16d6-4b76-b409-f11ec9ea4057","keyframes":{"transform":["translate3d(0px, 188.21549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f00000d-5838-44fc-81d5-135d9a538555 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

योगाभ्यास करना तो शिल्पा कभी नहीं भूलतीं.

[{"selector":"#anim-17bfc307-26cc-4521-b131-a0ae24eb48c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36e9ba9c-9bb8-4b48-845d-3a4e6b7ab6d3","keyframes":{"transform":["translate3d(0px, 281.94473%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b41fbb95-e862-49cd-bd1f-956e625c4b30 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

शिल्पा अपनी हेल्दी डाइट का भी पूरी तरह से ख्याल रखती हैं.

[{"selector":"#anim-3fbed132-0a1b-4bc3-a5c0-f299a7be3fe1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9afabebb-4bcd-41fb-b887-e361a8abd7fe","keyframes":{"transform":["translate3d(0px, 189.73071%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1c218fa-ab8b-468c-ad30-747ab422bd02 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

इन सब के साथ शिल्पा फिट रहने के लिए पूरी नींद भी लेती हैं.

[{"selector":"#anim-ab237108-b5e5-48cd-88a4-fcabdd1f7832","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a95b861-a94b-4c68-be9e-1964284d33bf","keyframes":{"transform":["translate3d(0px, 309.42769%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1de1c2b3-31a5-4002-85fa-5e13d723166c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google Learn more