47 की उम्र में भी यंग दिखती हैं शिल्पा शेट्टी

शिल्पा शेट्टी अपने हेल्थ सीक्रेट के बारे में फैंस को बताते रहती हैं

[{"selector":"#anim-62be4868-e2ff-4438-ba76-4d8f24fadb38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17f0072c-c65f-4cf8-83e3-903316dd323c","keyframes":{"transform":["translate3d(0px, 191.24584%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad317335-89f0-4c8e-8d1c-1dfbebb48733 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

अक्सर अपने एक्सरसाइज वीडियोज शेयर करती हैं

[{"selector":"#anim-32e9d0c2-1ab1-43b4-b81c-42453cb6ab8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc99a3a5-29ae-422c-9524-4eddd2b07668","keyframes":{"transform":["translate3d(0px, 189.73071%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c08911d-aeab-4e14-a43b-1719e1b73c4b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

शिल्पा शेट्टी अपने खाने पीने और योग का खास ध्यान रखती हैं

[{"selector":"#anim-f50d1aa0-02c8-4b54-85c8-8de2224c9a39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22b0d550-44c4-4d4f-be9a-3e1d2301e721","keyframes":{"transform":["translate3d(0px, 189.73071%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d45c7d7b-17b0-48c5-892a-ff8bc2f9a398 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

रात के डिनर में एक्ट्रेस सूप या फिर वेजीज लेना पसंद करती हैं

[{"selector":"#anim-c13ef5d8-7750-4b77-b854-1556eda0e215","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe161570-ce45-41da-a4f3-ddaac75ec813","keyframes":{"transform":["translate3d(0px, 186.70036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ca86b8f-46b6-4a29-b311-e8f5f1967558 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

ब्रेकफास्ट में शिल्पा शेट्टी ओट्स, म्यूस्ली या फिर फ्रूट्स लेती हैं

[{"selector":"#anim-76352933-a9d9-4b5f-b750-160897317d50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06e61955-1e13-40db-bdd8-378f6e17481a","keyframes":{"transform":["translate3d(0px, 188.21549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-340a9e9a-6bd6-4d09-b55c-ed4b1dba7914 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

शिल्पा की एक्सरसाइज में कार्डियो वर्कआउट, स्ट्रेंथ ट्रेनिंग और योगा शामिल है

[{"selector":"#anim-681b48d4-3f01-49c8-bfd1-53377509f803","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5de6092e-6a70-49af-b5c7-25e6a27a8bca","keyframes":{"transform":["translate3d(0px, 189.73071%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f31691ef-5567-46f3-9a4c-ba8bf2035be4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google

वो हर दिन 10 मिनट मेडिटेशन भी करती हैं

[{"selector":"#anim-f896928f-4a67-4279-abff-192e1f7a1e2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61e066cc-e8ec-463e-998a-24abe2ab84dd","keyframes":{"transform":["translate3d(0px, 519.44480%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-854473a6-8e39-4fde-b7ef-271463de79b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Source: Google Learn more